Evidence informed dietary priorities include increased fruits nonstarchy vegetables nuts legumes fish vegetable oils yogurt and minimally processed whole grains and fewer red meats processed eg sodium preserved meats and foods rich in refined grains starch added sugars salt and trans fat more investigation is needed on the cardiometabolic effects of phenolics dairy fat . Dietary sfa does not correlate with cvd on the other hand it is increasingly understood that plasma sfas are associated with increased risk for cvd and insulin resistance in humans plasma sfas do not correlate with dietary saturated fat but rather are more dependent on dietary carbohydrates elevated sfas arise from increased . Research suggests diets rich in potassium and low in sodium reduce the risk of hypertension and stroke 5 in a scientific statement promoting dietary approaches to prevent and treat hypertension the american heart association aha reported that evidence from animal experiments observational studies and more than 30 human clinical trials show a significant association between high potassium . There appears to be a paucity of research on university student eating behaviors and dietary patterns in bangladesh as compared to the substantial literature which has been produced internationally considering the scarce evidence in bangladesh this study is aims to investigate the factors that influence eating habits and dietary intake of university students this study will serve to tend to
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